Babou is passionate about promoting healthy living for babies and children and we are delighted to be able to bring you the advice of Dr Beth de Sousa , a well known GP and columnist in Devon, who upholds the same beliefs. Dr Beth is also the author of The Health Compass, a guide to making permanent healthy lifestyle changes.


Have a look at Dr Beth's Top Tips to help during your pregnancy, after the birth of your baby and beyond.


help your baby sleep well

get your kids to eat more fruit and veg

get back in shape after the birth of your baby

healthy eating during pregnancy